Tri Training, Week 2
Not much training this week as I rested for the Super Spartan Race in Temecula, CA on Saturday, 2/26.
Monday: Cycling, 13 miles. Wrecked derailleur/hanger.
Tuesday: 1800 meters freestyle…4×50, 4×100, 1×200, 1×800, 2×100
Friday: 800 meters freestyle…4×100, 2×200
Saturday: Super Spartan Race, Temecula, CA. 8 miles trail with obstacles, 1:33:28. Finished overall #311/935. Race report to follow soon.
Sunday: Cycling, 13 miles
Running: 8 miles
Cycling: 26 miles
Swimming: 2600 meters
Now that the race is done, I’m looking forward to a good week of multisport, looking to get in 7-9 workouts.